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Yeti marathon starts at the highest lake in the world, Tilicho lake, at 5000m altitude, and runs in descent.
MKA-YetiMa
15
min 2 people
Challenging
Included (B,L, D)
Private Vehicle & Flight
Hotel & Guest House
-
Mar-May / Sep-Dec
Tilicho Lake
Kathmandu, Nepal
16 to 79 years old
-
Live Guide/Instructor
| DATE | Day | Yeti Marathon Full with Pisang Peak |
| 01 Oct 2021 | 1 | Arrival at Kathmandu 1,400 m Welcome by Makalu Adventure Member and direct transfer to Thamel Eco Resort with Bed & Breakfast |
| 02 Oct 2021 | 2 | Drive to Besishar 6/7 hours again drive by local Jeep to Dharapani overnight at Lodge. (Breakfast, Lunch, Dinner) |
| 03 Oct 2021 | 3 | Drive-by local jeep to Chame (2,670m) overnight at Lodge.(Breakfast, Lunch, Dinner). Visit to spring waters |
| 04 Oct 2021 | 4 | Trek to Pisang (3,200m 5/6 hours overnight at Lodge.(Breakfast, Lunch, Dinner) |
| 05 Oct 2021 | 5 | Trek to Manang (3,540m) 5 hours overnight at Lodge.(Breakfast, Lunch, Dinner). Training session |
| 06 Oct 2021 | 6 | Rest day for Acclimatisation at Manang overnight at Lodge.(Breakfast, Lunch, Dinner) |
| 07 Oct 2021 | 7 | Manang to Khangsar (3756) 5-6 hrs. Stretching |
| 08 Oct 2021 | 8 | Khangsar to Tilicho Lake (4,919m) 5-6 hrs.
Camping overnight |
| 09 Oct 2021 | 9 | Start full marathon from Tilicho Lake and finish at Pisang (3300m) overnight Lodge |
| 10 Oct 2021 | 10 | Trek to Pisang Base Camp (4380m) |
| 11 Oct 2021 | 11 | Base Camp to High Camp (5400m) |
| 12 Oct 2021 | 12 | Summit Pisang Peak (6,091m), Back to Pisang. |
| 13 Oct 2021 | 13 | Early Morning Drive from Pisang to Kathmandu |
| 14 Oct 2021 | 14 | Free day in Kathmandu |
| 15 Oct 2021 | 15 | Final Departure to your country |
| DATE | Day | Yeti Marathon Full |
| 01 Oct 2021 | 1 | Arrival at Kathmandu 1,400 m Welcome by Makalu Adventure Member and direct transfer to Thamel Eco Resort with Bed & Breakfast |
| 02 Oct 2021 | 2 | Drive to Besishar 6/7 hours again drive by local Jeep to Dharapani overnight at Lodge. (Breakfast, Lunch, Dinner) |
| 03 Oct 2021 | 3 | Drive-by local jeep to Chame (2,670m) overnight at Lodge. (Breakfast, Lunch, Dinner). Visit to spring waters |
| 04 Oct 2021 | 4 | Trek to Pisang (3,200m 5/6 hours overnight at Lodge. (Breakfast, Lunch, Dinner) |
| 05 Oct 2021 | 5 | Trek to Manang (3,540m) 5 hours overnight at Lodge. (Breakfast, Lunch, Dinner). Training session |
| 06 Oct 2021 | 6 | Rest day for Acclimatisation at Manang overnight at Lodge. (Breakfast, Lunch, Dinner) |
| 07 Oct 2021 | 7 | Manang to Khangsar (3756) 5-6 hrs. Stretching |
| 08 Oct 2021 | 8 | Khangsar to Tilicho Lake (4,919m) 5-6 hrs.
Camping overnight |
| 09 Oct 2021 | 9 | Start full marathon from Tilicho Lake and finish at Pisang (3300m) overnight Lodge |
| 10 Oct 2021 | 10 | Drive to Kathmandu |
| 11 Oct 2021 | 11 | Final Departure |
| DATE | Day | Yeti Marathon Half |
| 01 Oct 2021 | 1 | Arrival at Kathmandu 1,400 m Welcome by Makalu Adventure Member and direct transfer to Thamel Eco Resort with Bed & Breakfast |
| 02 Oct 2021 | 2 | Drive to Besishar 6/7 hours again drive by local Jeep to Dharapani overnight at Lodge. (Breakfast, Lunch, Dinner) |
| 03 Oct 2021 | 3 | Drive-by local jeep to Chame (2,670m) overnight at Lodge. (Breakfast, Lunch, Dinner). Visit spring waters |
| 04 Oct 2021 | 4 | Trek to Pisang (3,200m 5/6 hours overnight at Lodge. (Breakfast, Lunch, Dinner) |
| 05 Oct 2021 | 5 | Trek to Manang (3,540m) 5 hours overnight at Lodge. (Breakfast, Lunch, Dinner). Training session |
| 06 Oct 2021 | 6 | Rest day for Acclimatisation at Manang overnight at Lodge. (Breakfast, Lunch, Dinner) |
| 07 Oct 2021 | 7 | Manang to Khangsar (3756) 5-6 hrs. Stretching |
| 08 Oct 2021 | 8 | Back to Manang |
| 09 Oct 2021 | 9 | Start Half Marathon From Manang.
finish at Pisang (3300m) overnight Lodge |
| 10 Oct 2021 | 10 | Drive to Kathmandu |
| 11 Oct 2021 | 11 | Final Departure |
INCLUDED
Participants can register individually, as a team/company (from 2 to 5 participants) or as companions. Prices are per person, not per team). Registered by team must fill in the team name on the form.
The types of registration are 42k Marathon, 21k Half Marathon, 10k, Pisang Peak La 6090m + race (42k, 21k or 10k).
Accommodation is shared in a double room in a hotel and during the trek in a mountain hotel. In the registration form you have to confirm with whom to share a room
Those who want individual accommodation will only be possible at the hotel in Kathmandu and will have an additional € 100 supplement.
| TYPE OF REGISTRATION | INDIVIDUAL. In € | TEAM/COMPANIES. In € | COMPANIONS. In € |
|---|---|---|---|
| FULL MARATHON | 1890 | 1840 | 1695 |
| HALF MARATON | 1890 | 1840 | 1695 |
| 10K | 1890 | 1840 | 1695 |
| WALKERS | - | - | - |
| RACE + CLIMBING PEAK 6140M | 2450 | 2390 | 2250 |
When the CANCELLATION is proposed by the participant, this is the applicable fee
| Upon 3 months prior notice: | 5% Cancellation fee is applicable |
| Upon 2 months prior notice: | 10% Cancellation fee is applicable |
| Upon 1-month prior notice: | 25% Cancellation fee is applicable |
| Upon 15 days prior notice: | 50% Cancellation fee is applicable |
| Less than 15 days prior notice: | 100% Cancellation fee is applicable |
To get the most from your trek, and to stay safe, it is important to follow acclimatization guidelines. At Makalu Adventure, whenever possible, we follow the acclimatization formula set out by Drs Jim Duff and Peter Gormly; experts in Wilderness Medicine. "Above 2000m, altitude illness is a possibility and above 2500m it becomes common".
"As a rough guide, above 2500m the maximum daily height gain between sleeping altitudes should not exceed 400m, with a rest day every third day or after every 1000m of sleeping ascent".
"Avoid overexertion and breathlessness while acclimatizing, stay well hydrated, avoid alcohol, excess caffeine, salt and protein, your diet should be 70% carbohydrate above 3500m".
Makalu Adventure has been trading for over 28 years; is one of the leading trek and expedition agents in Nepal and is used as in-country agent by several international adventure companies. At the helm is Mohan Lamsal (MD) assisted by head trekking guide Tenging Sherpa and head climbing guide Sanu Sherpa. Teni started trekking as a porter aged 14 and has hiked every trail in Nepal, many times! Sanu Sherpa has the distinction of having climbed all 14, 8,000m peaks, twice! Mohan Lamsal is not only MD of Makalu Adventure, he is also the General Secretary of the Nepal Mountaineering Association. You are in safe hands with Makalau Adventure.
EXCELLENT : (5 / 5.0 ) 5