Manaslu Circuit Trek

Manaslu Circuit trek is suitable for those trekkers seeking to experience adventure trekking with most striking and jaw-dropping scenery.

  • Trip Code

    MKA-2087

  • No of days

    18

  • Group Size

    min 2 people

  • Challenge level

    Moderate

  • MEALS

    Included (B, L, D)

  • TRANSPORTATION

    Private Vehicle & Flight

  • ACCOMMODATION

    Hotel & Guest House

  • MAX ALTITUTE

    5,106 m / 16,752 ft

  • BEST SEASON

    Mar-May / Sep-Dec

  • START POINT

    Kathmandu, Nepal

  • END POINT

    Kathmandu, Nepal

  • SUITABLE FOR

    16 to 79 years old

  • GUIDING METHOD

    Live Guide/Instructor

Trip Overview

Manaslu Circuit trek is one of the most popular and off the beaten trekking trail in Nepal. This trek is suitable for those trekkers seeking to experience a bit new experience with most striking and jaw-dropping scenery.

Embark on an Unforgettable Adventure: The Manaslu Circuit Trek

Are you ready for an adventure of a lifetime? The Manaslu Circuit Trek in Nepal offers everything you could ever dream of in a classic trekking experience: breathtaking scenery, rich encounters with local cultures, and the thrill of crossing a 17,000-foot (5,100 m) Himalayan pass.

This extended and strenuous trek, circumnavigating the Manaslu range, is one that avid trekkers could only dream about till a few years back. Officially opened to trekking in 1990 and just as suddenly forbidden again, it was finally "reopened" in 1992 along with Mustang. A Government quota, however, limits the number of visitors to the area.

Strenuous trekking is constantly rewarded with brilliant mountain vistas of the Ganesh and Manaslu Himal ranges and insights into the cultures of a cross-section of ethnic Nepalese tribes and peoples, perhaps not available on any other trek.

Starting, in the lush green lower hills inhabited by Indo-Aryan Hindus, you will pass through middle hills which is inhabited by the Tibetan-Burmese, Magar, Rai, Limbu and Tamang peoples who follow both Hinduism and Buddhism and sometimes Shamanism, to emerge into the high, arid desert region that is actually a part of the Tibetan Plateau where people of Tibetan Stock dwell and where the predominant religion is Tibetan Buddhism.

This trip is long and strenuous and the crossing of the Larkya La requires excellent physical conditioning, acclimatization to the high altitude and of course good weather.

The Manaslu circuit is a renowned trekking route in the Manaslu region of Nepal. It is a challenging yet rewarding expedition that takes trekkers through beautiful landscapes, high mountain passes, and remote villages. Along this trek, various accommodation options cater to different budgets and preferences.

Why Choose the Manaslu Circuit Trek?

Ranked among the best treks in Nepal by experts, the Manaslu Circuit Trek is your ticket to an off-the-beaten-path adventure. Unlike the more crowded trails to Everest Base Camp and Annapurna Circuit, the Manaslu Trek remains remote and pristine. Here's why it's a must-do:

  1. Remote Wilderness: Despite its growing popularity, the Manaslu Trail sees significantly fewer trekkers, offering you a chance to experience the raw beauty of the Himalayas in peace.
  2. Teahouse Comfort: While the trek is wild and remote, teahouses dot the trail, providing comfortable accommodations and meals along the way. No need to carry tents or food, making it both accessible and budget-friendly.
  3. Diverse Scenery: Traverse through a diverse landscape, from lush subtropical jungles at lower elevations to challenging high-altitude crossings like the Larkya La pass at over 17,000 feet.

DETAILED Itinerary

  • Day 01
    Arrival in Kathmandu and transfer to Hotel
  • Day 02
    Obtain Trekking Permits and Then Free Day
  • Day 03
    Kathmandu – Arughat (670m) – Soti Khola (710m), 135km, 8-9 hrs. drive)
  • Day 04
    Trek from Soti Khola to Machha Khola (890m, 6-7 hrs.)
  • Day 05
    Trek from Maccha Khola to Jagat (1,370 m)
  • Day 06
    Trek from Jagat to Philim (1,570 m)
  • Day 07
    Trek from Philim to Deng (1,804 m)
  • Day 08
    Trek from Deng to Namrung (2,630 m), 6-7 hours
  • Day 09
    Trek from Namrung to Samagaon (3,530 m), 6-7 hours
  • Day 10
    Acclimatization / Optional Day Hike
  • Day 11
    Trek from Samagaon to Samdo (3,875 m), 4 hrs.
  • Day 12
    Acclimatization
  • Day 13
    Trek from Samdo to Dharamsala (4,460 m), 2-3 hrs.
  • Day 14
    Trek from Dharamsala to Bimthang (3,590 m) via Larkya La Pass (5,160 m), 7-9 hrs.
  • Day 15
    Trek from Bimtang to Dharapani (1860 m), 7-9 hrs.
  • Day 16
    Drive from Dharapani to Kathmandu (1300 m), 9-10 hrs.
  • Day 17
    Contingency Day / Free Day in Kathmandu
  • Day 18
    Depart Kathmandu

Cost Includes

  • Airport pickups and drops in a private vehicle 3-star hotel Thamel Eco resort accommodation in Kathmandu with breakfast
  • Fully organised camping accommodation during the trek
  • All meals (breakfast, lunch and dinner, tea coffee, hot water for drinks ) during the trek
  • Welcome and farewell dinners
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • Domestic flights as per Itinerary
  • Guided city tour in Kathmandu by private vehicle Entrance fees for sightseeing/monument visits as per the itinerary
  • An experienced, English-speaking and government-licensed trek leader, cook and Kitchen helpers and their daily wages and insurance
  • Porters daily wages lodging and food and insurance all camping equipments like member tents, Dining tents, Kitchen tents , toilet tents, chair table and all kitchen utensils
  • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
  • Makalu Adventure’s trekking bag/duffel bag, t-shirt and trekking map are yours to take
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Medical kit (carried by your trek leader)
  • All government and local taxes
  • SAT Phone for emergency

Cost Excludes

  • Nepalese visa fee
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu and International flights
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide(s), porter(s) and driver(s
  • Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking Gears.
  • Any additional staff other than specified in the itinerary
  • Rescue, Repatriation, Medicines, Medical Tests and Hospitalization expenses. (in case of emerency)
  • Any packed food/snacks, aerated drinks, energy drinks, mineral water, alcohol, cigarettes, chocolates, nutria-bars.

 info@makalu-adventure.com
 makaluadventures@gmail.com
 +977-9851037083

ALTITUDE CHART


ALTITUDE ACCLIMATIZATION

To get the most from your trek, and to stay safe, it is important to follow acclimatization guidelines. At Makalu Adventure, whenever possible, we follow the acclimatization formula set out by Drs Jim Duff and Peter Gormly; experts in Wilderness Medicine. "Above 2000m, altitude illness is a possibility and above 2500m it becomes common".

"As a rough guide, above 2500m the maximum daily height gain between sleeping altitudes should not exceed 400m, with a rest day every third day or after every 1000m of sleeping ascent".

"Avoid overexertion and breathlessness while acclimatizing, stay well hydrated, avoid alcohol, excess caffeine, salt and protein, your diet should be 70% carbohydrate above 3500m".

Why Choose Makalu Adventure

Makalu Adventure has been trading for over 28 years; is one of the leading trek and expedition agents in Nepal and is used as in-country agent by several international adventure companies. At the helm is Mohan Lamsal (MD) assisted by head trekking guide Tenging Sherpa and head climbing guide Sanu Sherpa. Teni started trekking as a porter aged 14 and has hiked every trail in Nepal, many times! Sanu Sherpa has the distinction of having climbed all 14, 8,000m peaks, twice! Mohan Lamsal is not only MD of Makalu Adventure, he is also the General Secretary of the Nepal Mountaineering Association. You are in safe hands with Makalau Adventure.

Client Reviews

EXCELLENT : (5 / 5.0 ) 94

100% recommend this Package.
Score Breakdown
  • Michal Wensierski
    Poland/England

    Excellent service and a welcome by Makalu Adventure

    My name is Michal from Poland/England. I summitted Everest on 15th May 2025, 07:55 AM despite of heavy winds. Me and my Sherpa Phurba were only two people to summit on that day. I summitted with Makalu Adventure which is a great company, with great people and amazing supplies. Everything you need, from base camp to....
    Read More: Alumnus Michal achieves childhood dream as he summits Mount Everest
  • Rhisael Rabe
    Philipines

    Great Service! Very good company Makalu Adventure for Expedition

    I successfully climbed Mt Everest (8848.86 m). The climbing was much adventurous and challenging than other peaks I submitted before. Well it was definitely dangerous and thrilling but what made it easier and worth it was Makalu Adventures. I'm so glad my friend recommended me Makalu Adventure. The whole trip was so well organized, the sherpas (Phurba Onggel Sherpa and Dasange Sherpa) guided us all the way to the summit making the journey smooth. I had a lot of fun and the accommodation along with the food was great even in the higher altitude which I did not foresee. It was an experience to remember for a lifetime. Thank you Makalu Adventures for a great adventure. Great services
  • Babar Ali
    Bangladesh

    Historic moment unfolded in the world of mountaineering




    See more pictures on Instagram

  • Georges Abou Rjeili
    Canada

    Thank you Makalu Adventure team for organizing Everest Expedition Journey

    Hello my name is Georges Abou Rjeili from Canada and I just completed summitting Everest with Makalu Adventure. Overall it's a great company and I would recommend it for everyone. Thank you




  • Gabriella Nicola Nel
    South Africa

    Wonderful experience of World's Highest Mountain Mt. Everest (8848.86 m) climbing

    My name is Gabriella Nicola Nel, I just submitted Mount Everest with Makalu Adventure. It was an incredible experience; we did have some hiccups in terms of getting frostbite on the way down from the summit and I'd just like to thank Mohan and the Makalu Adventure team for organizing a long long rescue from Camp 3 which is extremely difficult and I believe that the company saved my life with a successful Summit. As well for the season which was a very dangerous season I'd just like to thank everyone from Makalu Adventure.




  • Thomas G Masterson
    Canada

    Thanks Makalu Adventure team for organizing trip to Top of the World

    I climbed of Mount Everest with Makalu Adventure. We got to Camp three on Everest and the quality of the Sherpas in helping was excellent and the quality of the food in both base and advanced base camp was very good.



  • Michael
    -

    Wonderful Experience and thanks to Makalu Adventure for organizing trip

  • Saman Tahmooresi
    Iran

    Many thanks to Makalu Adventure

    Saman Tahmooresi has successfully climbed World's highest Mountain Mt. Everest (8848.86 m) on 13th May 2022





  • Arthur George Prestidge
    -

    Wonderful adventure Experience of Himalayas and Climbing

    Arthur George Prestidge has successfully climbed World's highest Mountain Mt. Everest (8848.86 m)


  • Akke Rahman
    Bangladesh

    Thanks to Mohan Lamsal and Makalu Adventure team for organizing trip to Top of the World

    Thanks to Mohan Lamsal and Makalu Adventure team for organizing trip to Top of the World, Mt. Everest. Yahoo, I successfully climbed the Top of the World : Mount Everest 8848M on Friday 13th May 2020 07:30 AM


Ask an Expert - Makalu Adventure

Trekking Guides & Sherpas

Shiva Kumar Bhandari

Senior Trekking and Mountain biking Guide/Sirdar

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Mohan Lamsal

Owner & Managing Director

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