Annapurna Circuit Trek with Tilicho Lake

  • Package price

    USD 1850

  • Trip Code

    MKA-1024

  • No of days

    17

  • Group Size

    min 2 people

  • Challenge level

    Moderate

  • MEALS

    Included (B,L, D)

  • TRANSPORTATION

    Private Vehicle & Flight

  • ACCOMMODATION

    Hotel & Guest House

  • MAX ALTITUTE

    5416 m

  • BEST SEASON

    Mar-May / Sep-Dec

  • START POINT

    Kathmandu, Nepal

  • END POINT

    Kathmandu, Nepal

  • SUITABLE FOR

    10 to 79 years old

  • WALK PER DAY

    4-5 hrs

  • GUIDING METHOD

    Live Guide/Instructor

Highlights of 17 Days Annapurna Circuit Trek with Tilicho Lake

  • Witness the magnificent views of Mt. Annapurna, Thorung Peak, Nilgiri, Chulu, Tukuche Peak, Dhaulagiri, Lamjung Himal, and Annapurna.
  • Experience the local life style of various ethnic group including Gurung, Thakali and many more .
  • Spectacular and majestic views of the white Himalayas, biggest and longest glaciers, landscape, waterfalls and many more .
  • Enjoy the breathtaking panoramic views of the Annapurna range from Thorong La Pass situated at an altitude of 5,416 meters, it is the highest point of the Annapurna Circuit Trek

Trip Overview

The Annapurna Circuit is a popular trekking route in Nepal's Annapurna mountain range, offering stunning views of snow-covered peaks, diverse landscapes, and insights into local culture. The route passes through picturesque villages like Manang and Marpha, navigates high mountain passes like Thorong La, and enjoys the Himalayas' beauty. The trek is not only a physical challenge but also a spiritual journey, allowing travelers to engage with the natural environment and experience the hospitality of local communities. This unforgettable trekking journey in Nepal is an essential experience.

Tilicho Lake, a glacial lake in Nepal's Manang District, is a sacred site for both Hindus and Buddhists, and is often mentioned in Hindu texts as a destination for worship and pilgrimage. The lake's clear waters are believed to have healing qualities, and the surrounding region serves as a popular spot for trekkers and a place of cultural respect and spiritual discovery.

Annapurna Circuit Trek with Tilicho Lake is a challenging trek starting in Bensisahar and traversing the Marshyangdi Valley. The path is steep and dangerous, especially during winter. Many stay overnight at Tilicho Base Camp to avoid altitude sickness. The trek requires careful planning, gear, and an experienced guide. It's both physical and mental, requiring warm clothing, sturdy boots, and food supplies.

The Annapurna Circuit and Tilicho Lake face environmental issues due to the increasing number of trekkers, including waste management, deforestation, and ecosystem protection. The Annapurna Conservation Area Project (ACAP) has implemented measures to address these issues, including waste disposal systems, conservation education, and sustainable tourism practices. Trekkers are encouraged to follow Leave No Trace principles, respect wildlife, and follow marked trails to minimize soil erosion and habitat damage. Interacting with local communities and supporting eco-friendly accommodations can also contribute to the region's sustainability.

The Annapurna Circuit Trek, a popular adventure with stunning landscapes and rich cultural experiences, connects trekkers with nature and the region's spiritual dimensions. Tilicho Lake is a significant highlight, offering a unique connection to nature. As the trek's popularity grows, it's crucial to prioritize sustainable practices and environmental stewardship to preserve the beauty and integrity of this remarkable destination.


DETAILED Itinerary

  • Day 01
    Arrive at Kathmandu (1,400 m) and transfer to Hotel [H]
    On your arrival at Tribhuvan International Airport(TIA), you will be met by our Airport Representative and transferred to hotel by private tourist vehicle. Overnight at hotel.
  • Day 02
    Free day in Kathmandu with briefings and preparation [H,B]

    During your free day in Kathmandu, explore the city, attend briefings and prepare for activities. Visit historical sites like Durbar Square and Swayambhunath Stupa and enjoy Nepali cuisine. Attend briefings on customs, safety guidelines and necessary equipment. This will ensure you are well equipped and informed before you embark on your adventure.

  • Day 03
    Drive to Besishahar - Jeep Drive to Chame (8hrs.) [T,B,L,D]

    The trekking team will pick you up from your hotel and drive you to Besishar, 185km from Kathmandu. Enjoy stunning mountain views and spend the night at a guesthouse. The trail drops steeply to Syange, followed by Jagat and Chame.

  • Day 04
    Trek to Pisang (3,300 m) (5 hrs.)  [T,B,L,D]

    The day begins in a deep forest, crosses a river, and climbs to Pisang, reaching 3200-3300 meters. Overnight at a guesthouse.

  • Day 05
    Trek to Manang (3,540m) (5 hrs.) [T,B,L,D]
    The journey continues through the drier upper Manang district, where people herd yaks and raise crops, and enjoy special trading rights since 1784. After Pisang, alternate trails follow the Marsyangdi River, reaching Mungji. The southern route offers less climbing and better views. The trail passes Bryanga and Manang, with overnight stay at a guesthouse.
  • Day 06
    Acclimatization day at Manang village. [T,B,L,D]

    We'll acclimatize in Manang, enjoying beautiful views and altitude gain during the day. We'll return to our accommodation, rest, and overnight at a guesthouse.

  • Day 07
    Trek to Khangsar Village (3,700 m) (4 hrs.) [T,B,L,D]

    The trekking team will pick you up from your Acclimatize at Manang, then head for Tilicho Lake. Cross Khangsar Khola bridge and ascend to old Tibetan village, Nepal's last village. Overnight at guesthouse.

  • Day 08
    Trekking to Tilicho Base Camp (4,200 m) (5 hrs.) [T,B,L,D]

    From Khangsar, follow a large path past a Gompa and continue on a recently constructed path up a high ridge. At an intersection, switch between an old path and a new path. Reach a high crest and descend through switchbacks to a side valley with a brook and Tilicho Base Camp at 4200 meters. Overnight at a basic Guesthouse.

  • Day 09
    Trek to Tilicho Lake (4,919 m) and back down to Tilicho Base Camp (6 hrs.) [T,B,L,D]

    Our journey starts early at 6 AM to avoid wind. We travel 3-4 hours to Tilicho Lake, the world's highest lake, and return to Base Camp. We spend the night at a basic guesthouse.

  • Day 10
    Trek to Yak Kharka(4,020 m)  (5 hrs.)  [T,B,L,D]

    After returning from base camp, hike 400 meters above Khangsar village, passing old Khangsar ruins. Cross river on old log bridge between Gumsang and Yak Kharka, then overnight at guesthouse.

  • Day 11
    Trek to Thorong Phedi (4,450 m) (5 hrs.) [T,B,L,D]

    The trail ascends for 2.5 hours, descends to cross the river at 4310 meters, and then climbs to Thorong Phedi at 4450 meters, where we found some good guesthouses.

  • Day 12
    Trek to Muktinath (3,800 m) via Thorung La pass (5,416 m) (8 hrs.) [T,B,L,D]

    The trek begins before sunrise at 4 am to reach the pass at an altitude of 5416 meters. The climb is steep and can be challenging due to strong winds and snow. After four hours, the trek takes to the holy town of Muktinath, home to the Muktinath temple and monasteries. The temple is a sacred pilgrimage site for both Hindus and Buddhists, and is known for its 108 waterspouts. The journey ends at a guesthouse.

  • Day 13
    Trek to Jomsom (2,720 m) (5 hrs.) [T,B,L,D]

    Today, we'll hike to Ekle Bhatti and then follow the Kali Gandaki River to Jomsom, a large town with government offices and facilities for Mustang district residents.

  • Day 14
    Flight to Pokhara (822 m) [H,B]

    The 35-minute flight from Jomsom to Pokhara, followed by a hotel and afternoon sightseeing tour of Pokhara valley, including Fewa Lake and Devi's water fall, followed by overnight stay.

  • Day 15
    Back to Kathmandu (1,400 m) [H,B]

    Back to Kathmandu by tourist bus or flight. Overnight at hotel.

  • Day 16
    Free day in Kathmandu [H,B]

    On your free day in Kathmandu, explore the city's rich cultural heritage and vibrant atmosphere. Visit UNESCO World Heritage Sites like Swayambhunath Stupa for panoramic views and Buddhist monk rituals. Explore Thamel's vibrant streets, where you can shop for souvenirs and local cuisine. Visit the Garden of Dreams or Durbar Square for architectural beauty. In the afternoon, enjoy a spa treatment or yoga session, hike for Himalaya views, or explore nearby villages. Enjoy a traditional Nepali dinner and cultural shows.

  • Day 17
    Fly Back from Nepal [B]

    The trip ends, our Airport Representative will drop you to the Kathmandu international airport for your final flight departure from Nepal.

Cost Includes

  • All ground transfers by private vehicle as per our itinerary.
  • Three-star Thamel Eco resort Hotel in KTM (Twin Sharing, including breakfast & all Govt. Tax and VAT.)
  • Welcome Dinner with Live Nepalese Cultural Program hosted by Makalu Adventures.
  • Guided sightseeing around world heritage sites of KTM including all applicable entrance fees.)
  • All domestic airfares (Jomsom – Pokhara – Kathmandu.).
  • Lodge-to-Lodge trekking arrangement. (Accommodation and foods as best available on local lodges.)
  • Annapurna Conservation Area Permit Fees including TIMS Card
  • Guide, porters and their daily wages, insurance with all necessary arrangements.
  • Accommodation at Tibet Resort in Pokhara (including breakfast, and all Taxes)

Cost Excludes

  • Airport taxes and international airfare
  • Expenses of personal nature such as bottled drinks, mineral water, laundry and etc.
  • Rescue and evacuation - if needed.
  • Personal medical and travel insurance.
  • Tips and Gratitude for driver, guides and porters.

 info@makalu-adventure.com
 makaluadventures@gmail.com
 +977-9851037083

ALTITUDE ACCLIMATIZATION

To get the most from your trek, and to stay safe, it is important to follow acclimatization guidelines. At Makalu Adventure, whenever possible, we follow the acclimatization formula set out by Drs Jim Duff and Peter Gormly; experts in Wilderness Medicine. "Above 2000m, altitude illness is a possibility and above 2500m it becomes common".
"As a rough guide, above 2500m the maximum daily height gain between sleeping altitudes should not exceed 400m, with a rest day every third day or after every 1000m of sleeping ascent".
"Avoid overexertion and breathlessness while acclimatizing, stay well hydrated, avoid alcohol, excess caffeine, salt and protein, your diet should be 70% carbohydrate above 3500m".

Why Choose Makalu Adventure

Makalu Adventure has been trading for over 25 years; is one of the leading trek and expedition agents in Nepal and is used as in-country agent by several international adventure companies. At the helm is Mohan Lamsal (MD) assisted by head trekking guide Tenging Sherpa and head climbing guide Sanu Sherpa. Teni started trekking as a porter aged 14 and has hiked every trail in Nepal, many times! Sanu Sherpa has the distinction of having climbed all 14, 8,000m peaks, twice! Mohan Lamsal is not only MD of Makalu Adventure, he is also the General Secretary of the Nepal Mountaineering Association. You are in safe hands with Makalau Adventure.

Frequently asked Questions

The Annapurna Circuit trek in Nepal's Annapurna region covers approximately 160 kilometers. The trail passes through diverse landscapes and includes a detour to Lake Tilicho, one of the highest lakes in the world. The trek offers stunning views of the surrounding Himalayan peaks and allows time to acclimatize to the high altitudes.
It takes 17 days to complete the trek to Annapurna Circuit with Tilicho Lake.
To start the Annapurna Circuit Trek with Tilicho Lake, arrive in Kathmandu, Nepal and then transfer to Pokhara by bus or plane. From there, head to Besisahar, the official starting point, and then hike or take a local jeep to Chame.
The maximum altitude reached on the Annapurna Circuit Trek with Tilicho Lake is approximately 5,416 meters (17,769 ft) above sea level.
The Annapurna Circuit trek with Tilicho Lake is moderately challenging, suitable for experienced hikers. It involves steep ascents, rocky terrain and high altitudes, with variable weather conditions and basic accommodation in a tea house.
The Annapurna Circuit with Tilicho Lake is best during the autumn season, between September and November, due to stable weather, clear skies, mild temperatures and harvest time, which offers an opportunity to experience local culture and traditions.
The Annapurna Circuit trek offers a variety of accommodation and food options, including teahouses and lodges with amenities such as hot showers and comfortable beds. Tourists can choose between dormitories or private rooms. Dining options include Nepalese and international cuisine with set menus for breakfast, lunch and dinner.
Trekkers who trek the Annapurna Circuit with a side trip to Tilicho Lake must obtain a trekking permit to access designated areas and contribute to conservation efforts. Types include the Annapurna Protected Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. These permits ensure compliance with local regulations and promote sustainable tourism practices, preserving the natural beauty and cultural heritage of the Annapurna region for future generations.
Hikers on the Annapurna Circuit with Tilicho Lake often suffer from altitude sickness due to the high altitudes. Symptoms include headache, nausea, dizziness and fatigue. To avoid this, acclimatize gradually, stay hydrated and listen to your body. Carry medication if necessary. Communicate the discomfort with the guide or fellow passengers so they can take appropriate action.
Preparation of the Annapurna Circuit trek with Tilicho Lake:
  • Clothing: Moisture wicking base layers, insulating mid layers and waterproof outer layers. Warm hats, gloves and socks are recommended.
  • Footwear: Hiking boots for ankle support and traction in a variety of terrain. Break in before the trek to avoid blisters.
  • Backpack: A durable backpack with enough capacity for essentials such as water, snacks, extra clothes, first aid kit, camera equipment and personal items.
  • Water and Hydration: Reusable water bottle or hydration system, water purification tablets or refill filter.
  • Navigation tools: Detailed Annapurna Circuit route map, compass or GPS device.
  • First aid kit: A compact kit with bandages, antiseptic wipes, pain relievers, blister treatment and personal medications.
  • Sun protection: High SPF sunscreen, sunglasses, lip balm, and a hat or cap

Client Reviews

EXCELLENT : (5 / 5.0 ) 3

100% recommend this Package.
Score Breakdown
  • Carolina C
    Germany

    Had an amazing trek to Tilicho Lake ThorungLa

    I've had trek to ThorungLa Pass Tilicho Lake with Makalu Adventure in Oct 2017; my trip guide Mr. Shiva is very helpful and so professional, the overall journey was awesome. I Mr. Shiva cared me a lot, he made sure of everything that I had proper food, bed, permits, and buses.

    Germany
  • Sean James
    United Kingdom

    Excellent service and a welcome by Makalu Adventure

    I've known and worked with Mohan and Makalu Adventure for nearly 15 years. In that time I've led many treks and high altitude expeditions to Nepal (15 expeditions over 8000m and counting). His company provides an excellent service and a welcome that I look forward to every season. The Thamel Eco Resort is a center of tranquility in Kathmandu and the perfect place to start and finish the Himalayan Adventure. The staffs are now like family and I hope to return for many years with the guarantee of safety and security that he offers in the mountains.
  • Roy Francis
    France

    I have been working as my country-agent for Makalu Adventure since last 20 years and recommend them most highly.

    “I have used Makalu Adventure as my in-county agent for the last twenty years and recommend them most highly. The staff are knowledgeable, well trained and go that extra mile to make sure all is well. These are just some of the trips I have done with Makalu Adventure: Jiri to Everest Base Camp Trek - Phapulu to Everest Base Camp - Annapurna Base Camp - Annapurna Circuit with Tilicho Lake Trek Annapurna - Circuit of Dhaulagiri - Circuit of Manaslu - Rolwaling to Everest - Humla to Mt. Kailash - Everest ABC Tibet - Makalu Base Camp - Makalu Sherpani Col Pass Trek - Kangchenjunga Base Camp - Langtang Valley - Parchamo Peak - Dolpo - Mera Peak.
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