Tsum Valley Trek

  • Package price

    USD 2,250

  • Trip Code

    MKA-1100

  • No of days

    21

  • Group Size

    Minimum 2 People

  • MEALS

    Included (B,L, D)

  • TRANSPORTATION

    Free pickup & drop.

  • ACCOMMODATION

    Hotel and Lodge

  • MAX ALTITUTE

    Mu Gompa (3,700m)

  • BEST SEASON

    Mar-May | Sep-Nov

  • START POINT

    Kathmandu

  • END POINT

    Kathmandu

  • SUITABLE FOR

    16 to 79 years old

  • WALK PER DAY

    4 to 5 hours walk every day

  • GUIDING METHOD

    Live Guide/Instructor

Trip Overview

Tsum valley is one of the most popular which takes into the majestic views of Himalayas. The trek to Tsum Valley takes us to the majestic surroundings of Ganesh Himal, Sringi Himal, and Boudha Himal ranges. The people of Tsum Valley or the Tsumbas belong to Tibetan origin with their own ancient form of dialect, art, culture, and religion. The Tsum Valley lies on the northern part of Manaslu and used to be a restricted area until 2008. The region is still less exposed in comparison to other touristy areas, with relatively virgin and less beaten paths in comparison to the more popular regions. The Tsum people have their own way of family life, which may be quite surprising for many outsiders

The trek start and end point is Arughat, a seven hours drive from Kathmandu. The first half of the trek ascends the Budhi Gandaki Valley on good paths through a mix of dense forest, terraced fields and hill villages. As we leave the main Manaslu Trail for the Tsum valley, suddenly we get a feeling of entering truly into the hidden valley. Pass the lower Buri Gandaki regions of Liding, Machhakhola, Jagat and Philim. We also visit the ancient Gombas of the region such as: Rachen Gompa, Mu Gompa, Dephyudonma Gompa.


DETAILED Itinerary

  • Day 01
    Arrive Kathmandu & Transfer to Hotel (1,300m)
  • Day 02
    Kathmandu: Sightseeing and Trek Preparation
  • Day 03
    Drive Kathmandu to Arughat (600m) 7-8 hours drive
  • Day 04
    Arughat to Soti Khola (700m)
  • Day 05
    Soti Khola to Maccha Khola (870m): 6-7 hours
  • Day 06
    Maccha Khola to Jagat (2340m): 6-7 hours
  • Day 07
    Jagat to Chisopani (1660m): 4-5 hours
  • Day 08
    Chisopani to Chumling (2,386m): 6 - 7 hours
  • Day 09
    Chumling to Chokhangparo (3,010m): 4-5 hours
  • Day 10
    Chokhangparo to Nile (3,361m): 5-6 hours
  • Day 11
    Nile to Mu Gompa (3,700m): 3 hours
  • Day 12
    Mu Gompa, sightseeing
  • Day 13
    Mu Gompa to Burgi Village (3,245m) via Milarepa cave: 5 hours
  • Day 14
    Burgi village -Chumling (2,386): 5-6 hours
  • Day 15
    Chumling to Philim (1,570m): 6-7 hours
  • Day 16
    Philim to Khorlabesi(970m) : 6-7 hours
  • Day 17
    Khorlabesi to Soti Khola (700m): 6-7 hours
  • Day 18
    Soti Khola to Arughat to Kathmandu (600m): Walk 4 hours and drive 7-8 hours
  • Day 19
    Contingency Day / Free Day in Kathmandu
  • Day 20
    Contingency Day / Free Day in Kathmandu
  • Day 21
    Farewell and final departure

 info@makalu-adventure.com
 makaluadventures@gmail.com
 +977-9851037083

ALTITUDE ACCLIMATIZATION

To get the most from your trek, and to stay safe, it is important to follow acclimatization guidelines. At Makalu Adventure, whenever possible, we follow the acclimatization formula set out by Drs Jim Duff and Peter Gormly; experts in Wilderness Medicine. "Above 2000m, altitude illness is a possibility and above 2500m it becomes common".
"As a rough guide, above 2500m the maximum daily height gain between sleeping altitudes should not exceed 400m, with a rest day every third day or after every 1000m of sleeping ascent".
"Avoid overexertion and breathlessness while acclimatizing, stay well hydrated, avoid alcohol, excess caffeine, salt and protein, your diet should be 70% carbohydrate above 3500m".

Why Choose Makalu Adventure

Makalu Adventure has been trading for over 25 years; is one of the leading trek and expedition agents in Nepal and is used as in-country agent by several international adventure companies. At the helm is Mohan Lamsal (MD) assisted by head trekking guide Tenging Sherpa and head climbing guide Sanu Sherpa. Teni started trekking as a porter aged 14 and has hiked every trail in Nepal, many times! Sanu Sherpa has the distinction of having climbed all 14, 8,000m peaks, twice! Mohan Lamsal is not only MD of Makalu Adventure, he is also the General Secretary of the Nepal Mountaineering Association. You are in safe hands with Makalau Adventure.

Client Reviews

EXCELLENT : (5 / 5.0 ) 2

100% recommend this Package.
Score Breakdown
  • Sean James
    United Kingdom

    Excellent service and a welcome by Makalu Adventure

    I've known and worked with Mohan and Makalu Adventure for nearly 15 years. In that time I've led many treks and high altitude expeditions to Nepal (15 expeditions over 8000m and counting). His company provides an excellent service and a welcome that I look forward to every season. The Thamel Eco Resort is a center of tranquility in Kathmandu and the perfect place to start and finish the Himalayan Adventure. The staffs are now like family and I hope to return for many years with the guarantee of safety and security that he offers in the mountains.
  • Roy Francis
    France

    I have been working as my country-agent for Makalu Adventure since last 20 years and recommend them most highly.

    “I have used Makalu Adventure as my in-county agent for the last twenty years and recommend them most highly. The staff are knowledgeable, well trained and go that extra mile to make sure all is well. These are just some of the trips I have done with Makalu Adventure: Jiri to Everest Base Camp Trek - Phapulu to Everest Base Camp - Annapurna Base Camp - Annapurna Circuit with Tilicho Lake Trek Annapurna - Circuit of Dhaulagiri - Circuit of Manaslu - Rolwaling to Everest - Humla to Mt. Kailash - Everest ABC Tibet - Makalu Base Camp - Makalu Sherpani Col Pass Trek - Kangchenjunga Base Camp - Langtang Valley - Parchamo Peak - Dolpo - Mera Peak.
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