Yoga Trek with Makalu Adventures

15 April, 2016

Makalu Adventure

Yoga along with Trekking, sounds amazing and interesting. Introducing Yoga into the Trekking experience allows for a richer appreciation of the physical and mental landscape as the body and mind are opened through daily Meditation, Yoga, Stretching, Massage, and Trekking. The popularity of yoga has been growing tremendously. The combination of these elements creates a more fulfilling physical exercise while strengthening and opening the mind for greater relaxation and awareness all within the beautiful natural environment provided by the Himalayas. We Makalu Adventures, have now started Yoga Trek in the Pokhara and Everest region. The program is open for all experience levels and ages and is a unique opportunity for those interested in the strengthening of both the body and mind. Just imagine doing yoga in the pristine clear air of the mountains with view of the mountains in front of you. Lamas chanting their morning prayer while you are doing yoga. Its popularity is fast growing.