Arrive in Kathmandu International Airport.
Transfer to the hotel and stay overnight at hotel in Kathmandu.
City sightseeing in and around Kathmandu valley
You will be escorted by a city guide to the following places: Kathmandu Durbar Square, Pashupatinath Hindu temple, Boudhanath Buddhist temple. Hindu and Buddhist culture temple sightseeing. In the evening there will be a briefing about the trek. It also gives an opportunity for you to ask any questions regarding the Trek or any other questions you would like ask.
Stay overnight at your hotel in Kathmandu.
Free day for Ministerial work / Drive from Kathmandu to Bensisahar (60 m)
Takes approximately seven hours.
You drive along the Kathmandu-Pokhara Highway to Dumre and then follow the narrow and paved road by the Marshyangdi River to Besi Sahar (823m.). Beshishahar is the district headquarters of Lamjung district. All the local government offices are situated here.
From here, you can see some of the mountain peaks, natural sceneries surrounding the valley and the daily activities of local people.
Drive from Bensisahar to Koto
Continue driving to Koto.
Trek from Koto to Dharmasala takes about six hours.
This morning you head out early, as you have a long and somewhat difficult day before you. You cross the river leading to the Nar Phu valley and hike up through beautiful woods above the Phu Khola. The route takes you through some beautiful woods and past several small caves, and a pilgrims’ Dharmasala. After you emerge out of a narrow canyon, the trail actually passes under a wide waterfall just before the Dharmasaler. Stay overnight at camp in Dharmasala.
Trek from Dharmasala to Kayang takes about six and half hours.
A steep climb up the valley along a small river brings you to high pastures on a 3,200m plateau. You pass by the scenic Kharka of Meta, 3560m, a non-permanent winter settlement of Nar, where you are likely to share the trail with a few yaks! This morning is one of the loveliest walks in the Himalayas. . The mountains around you are clearly visible a An hour past Meta, Junam is the second semi-permanent settlement. The next settlement is Chako, formerly a Khampa settlement, where grass lies tied in bunches to dry on all the rooftops and prayer flags flutter in the breeze. Stay overnight at camp in Kayang.
Trek from Kayang to Phu village.
The trail drops to the river, you trek for a while along the river bank and past the “submarine” rock, passing some small possible campsites along the way. You have to walk carefully across a small glacial stream before other hour and a half of trekking through scenic canyon lands and gorges, the steep trail up to the Phu gate, called Pupigyal Kwe. You will set up camp on the lower reaches of Phu, formerly called Gomdzong, and head up to the famous Tashi Lhakhang Gompa on a neighbouring hillside to pay your respect to Lama Karma Sonam. Stay overnight at camp at Phu Village.
Trek to Base Camp. (4540m-14,891ft)
Trek to Kyang
Trek to Dharamsala
Trek to Koto
Drive to Kathmandu
Kathmandu for debriefing
Departure from Kathmandu